Tag : Wing Chun

Can You Be To Old to Learn Martial Arts?

Can You Be To Old to Learn Martial Arts? There’s a common saying in boxing, “An old boxer never loses his punch”. His reflexes may be slower. His cardio and recovery may be weaker, but his power output should be similar to his youth. Except he may be a little slow in pulling that trigger. This may be true, but what is the Best Martial Arts for an Older Person? In this article I will highlight why you are not […]

3 Key Tips to OVERCOME FEAR & take a PUNCH

The fear of being punched is a common problem, particularly for beginners. After all, how can you fight well if you’re afraid of getting hit? Here are 3 KEY TIPS to overcome it.

Fantasy or Reality: Kung Fu vs MMA Challenge Fight!

Is Traditional Kung Fu Fantasy or Reality? It is important to note that within the Chinese martial arts there is a wide spectrum of approaches to fighting. Style vs style challenge fights can be credited with many of the modern adaptions of traditional martial arts today; most importantly they dispell Fantasy over Reality.

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Why Wing Chun?

As a woman, choosing the right martial art for you can take time, especially while exploring many different types of classes. Before settling with Wing Chun, I trained Kyokushin and Go Kan Ryu karate. Having seen and practice different martial arts made me more aware of what I was looking for and needed from my training as a woman looking for a good approach to self defence. Part of the reason I chose to train Wing Chun instead of the […]

Wing Chun and Mixed Martial Arts

Does Wing Chun Compare to Mixed Martial Arts?

Wing Chun is not a combat sport style of martial art. Wing Chun is a simple style of Self Defence for the ordinary person against the ordinary person.

What is the Wing Chun Stance for?

Yee Jee Kim Yeung Ma is the foundation stance from which all variations and the Wing Chun fighting stances and footwork are derived. It is essentially this position that influences the footwork of how a Wing Chun fighter moves and generates power.   The Concept Behind the Name The Cantonese name of the basic stance is Yee Jee Kim Yeung Ma, this describes the appearance and feel of the stance. It is the stance from which all three empty hand […]

Wing Chun

Returning Energy

On first sight of the Chum Kiu Form (2nd form), one will notice that the practitioner spends a considerable amount of time turning on the spot. Indeed, the Chuen Ma, or Turning Stance, is another unique and vital element in the Wing Chun Kung Fu system. Normally, Chuen Ma is applied in response to an attacker pressing in towards the fighter’s Centre Line. The effect is that the attacker is deflected to the side. As a rule Chuen Ma should […]

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Wing Chun Characteristics & Principles.

Wing Chun is not simply just a collection of unrelated ideas and martial arts techniques. It has a core set of guiding principles. This keeps this martial art a pure and integrated fighting system, while allowing direction for refinement during training that is consistent with its principles. These guiding principles are maintained with practice of the Wing Chun forms and are part of the reason for Wing Chun ‘s uniquely scientific and logical approach to martial arts and self defence. […]