Tag : Self Defence Mindset

Does Anger Help in a Fight?

There are many people that feel that the best form of self defence is to get angry in a fight. Just watch our video and see for yourself. So this week we ask… Does anger help in a fight? I remember meeting someone who held this view. He said, “I don’t need to learn how to defend myself. I just get angry.” Of course, that’s the worst method of all to defend yourself, getting angry, doesn’t lead to emotional control. […]

Is the Best Self Defence to Run Away?

People always say the Best Self Defence technique is to run away. Some even call it “Run Fu”. But is it really true? Telling people to run away to protect themselves is an easy answer to an often complicated question of self defence. Just watch the video to see for yourself. While it is easy to tell someone to run away there are a few things that you should consider.   Surprise Attacks are Often Criminal Events (e.g. Robbery) Firstly […]

3 WAYS INTENTION CAN MAKE OR BREAK YOUR FIGHT GAME

Fighting, and self defence, is as much a psychological matter as a physical one. When defending yourself in, say, an attack on the street, what are your aims? This may seem like an odd question with an obvious answer, but believe it or not this varies from person to person. 1. INTENTION In order to effectively defend yourself you have GOT to mean it, and want to fight. This does not mean picking a fight and assailing an innocent person. […]