Tag : Self Defence London

Street Fight vs Self Defence Training: Do you Train for the Right Kind of Fight?

You may learn how to fight or even how to defend yourself against someone bigger or stronger than you, but is that realistic? In fact, what type of fight do you think you are prepared for?

How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS

How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS Headlocks are very common in street fights. These attacks can feel strong and powerful when someone is squeezing your neck. So you must know how to get out of a headlock if you want to learn to defend yourself properly. Here is the simplest way to escape a headlock in 4 easy steps without you getting punched in the face in the process. Check out the video […]

How to Defend Yourself Against a Knife Attack

How do you defend yourself against a knife attack? Well common sense bids that you should never willing face a person holding a knife. The consequences of getting it wrong are dire. However, if you are put in a situation of where you have no choice then here are a couple of key ideas that you should be aware. The first is The Best Knife Defence strategy requires a basic understanding of the psychology of knife attacks. Although we have […]

3 Self Defence Moves Every Woman SHOULD Know: Women’s Self Defence Tips

Let’s say that you are checking your mobile phone when someone suddenly grabs hold of your arms to drag you to a secluded area in order to attack you. How do you defend yourself? What are the best self defence moves or techniques for that moment of time? Now you only have a split second to react to his attack. Here are 3 things you must do to prevent being abducted or dragged to another location.   WHAT’S THE REAL […]

How to Increase Punching Power

3 Simple Tricks to Increase Punching Power

How to increase your punching power in 3 simple steps. Watch our video below to get the best method of delivering unstoppable power.

How to Defend Yourself Against a 2 on 1 Sucker Punch Attack

How to defend yourself is hard enough, but made worst when you have two people confronting you in a street fight. Often you may be distracted by one attacker, while the other person throws a punch from nowhere.

Surprise, Punch, & Drop Someone Instantly | How to Fight with Short Distance Power | Self Defence London

How to Instantly End a Fight with Short Distance Power

Punches to the body are just as effective as aiming for your attacker’s head. In fact you could say destroy the body and the head will follow and drop. A well placed punch to the body can instantly drop a person or wear them down. Here is a simple guide to body punching. In this week’s video we follow on in our series of videos examining how to protect your personal space in a street confrontation. We examine how to […]

How to Knock Someone Out with One Punch

In this week’s video we discuss some simple ideas of how to fight and knock someone out with one punch. Wing Chun is a practical open handed martial art that that is perfect for self defence. As a multi strike style of fighting there is little risk of seriously damaging your hands in a fight.

3 Things YOU Must Do to Fight Fear & Intimidation in Self Defence

How to Face Fear and Intimidation in a Fight Imagine someone standing in front of your face threatening you with violence, what would you do? What would you say? Or where would you look? Here are 3 simple self defence techniques taken from Wing Chun that could make a difference to your personal safety. Watch our video to see the 3 things that you must do to fight fear and intimidation in self defence. How to fight fear and intimidation […]

The London Wing Chun Academy

4 Phases of Preparing for a Fight

There are four phases that combine to create a training cycle when preparing for Beimo. These involve the physical and psychological preparation of the athlete, factors crucial to Beimo preparation.   Phase 1. Core Skills and Conditioning The first phase is the Core Skills and Conditioning Phase which should last up to 16 weeks. This is the foundation period in which you are developing your aerobic conditioning in addition to acquiring new fighting skills or addressing any technical weaknesses in […]