Tag : How to Train Martial Arts

Can You Be To Old to Learn Martial Arts?

Can You Be To Old to Learn Martial Arts? There’s a common saying in boxing, “An old boxer never loses his punch”. His reflexes may be slower. His cardio and recovery may be weaker, but his power output should be similar to his youth. Except he may be a little slow in pulling that trigger. This may be true, but what is the Best Martial Arts for an Older Person? In this article I will highlight why you are not […]

How to Learn Martial Arts at Home by Yourself

How do you train martial arts alone? In fact, how do you train martial arts at home? Well, let’s not be misleading with title of this video. I don’t believe that you can learn a martial art on your own. You do need instruction. You need coaching, you need supervision. But you can train on your own. And you can train to improve your martial art. So, if you’re going to train alone, here’s my three top tips to improve […]

3 WAYS INTENTION CAN MAKE OR BREAK YOUR FIGHT GAME

Fighting, and self defence, is as much a psychological matter as a physical one. When defending yourself in, say, an attack on the street, what are your aims? This may seem like an odd question with an obvious answer, but believe it or not this varies from person to person. 1. INTENTION In order to effectively defend yourself you have GOT to mean it, and want to fight. This does not mean picking a fight and assailing an innocent person. […]

DEADLY Invisible Fists in MMA

DEADLY Invisible Fists in MMA

How is it that sometimes you don’t see a punch coming? Or that when you do, you can’t move out of the way in time?

The London Wing Chun Academy

4 Phases of Preparing for a Fight

There are four phases that combine to create a training cycle when preparing for Beimo. These involve the physical and psychological preparation of the athlete, factors crucial to Beimo preparation.   Phase 1. Core Skills and Conditioning The first phase is the Core Skills and Conditioning Phase which should last up to 16 weeks. This is the foundation period in which you are developing your aerobic conditioning in addition to acquiring new fighting skills or addressing any technical weaknesses in […]

5 Common Beginners Mistakes to Avoid When Punching Pads | The London Wing Chun Academy

5 Common Beginners Mistakes to Avoid When Punching Pads

New students to any martial art, especially beginners in Wing Chun should punch focus pads as part of their self defence training. However, there are 5 common mistakes often made by beginners at the London Wing Chun Academy. Here is everything a beginner at our gym needs to know to improve their punching power, accuracy and timing in our classes. Many Wing Chun students underestimate the importance of pad work drills for their personal training. Yet, pad work training is […]

Brazilian Jiu Jitsu (BJJ) London

How to Avoid Being Taken to the Ground

Avoiding a wrestling shoot or takedown in San Shou Kickboxing or even MMA is challenging at best especially when a takedown or wresting throw is combined with punches and kicks.  There are strategies in Wing Chun that can help prevent and even avoid being forced or throw to the ground. This video shows 3 simple Wing Chun strategies that may help your takedown defence. These techniques are commonly taught here at the London Wing Chun Academy as we think they […]

San Da (San Shou) Kickboxing and Mixed Martial Arts (MMA) training in North London.

How to Catch Head Kicks in San Da Kickboxing or MMA

Is traditional Wing Chun technique useful for training in San Shou Kickboxing or Mixed Martial Arts? Well we say yes. In fact, we strongly believe that Wing Chun has a lot of effective martial art techniques that could contribute too many combat sports. One Wing Chun technique in particular is the High Low Gaan Sao which is often seen in the Wooden Dummy form of Wing Chun. This technique is highly versatile and can be used effectively to counter a […]

Wing Chun vs Other Martial Arts | Biemo with BJJ, MMA, KICKBOXING, BOXING

Wing Chun vs Martial Arts: Biemo with BJJ, MMA, KICKBOXING

Testing your fighting ability is natural when learning any martial art especially in combat styles such as Brazilian Jiu Jitsu, Boxing, Kickboxing, and Mixed Martial Arts. So why would it be any different for Wing Chun practitioners?

Self Defence North London

What Wins a Fight: Kickboxing, Boxing, or Self Defence?

Boxing, Kickboxing, and Mixed Martial Arts rely on a competitive sparring. This develops many fighting skills, but what really wins a fight? How does the answer to this question relate to self defence?