Build a fighter's body.

We create strong fit and capable individuals.

FITNESS CONDITIONING CLASSES EVERY

6.45pm - 7.30pm | MONDAY
6.45pm - 7.30pm | WEDNESDAY
8.00pm to 8.30pm | THURSDAY
11.30am to 12.15pm | SATURDAY

About Class

Fitness Conditioning

A typical fitness class is 45 minutes long and consists of a brief fitness warm up involving some agility, co-ordination exercises, functional fitness exercises, heavy bag work, and normally a light box to warm down.

Required Equipment: You are welcome to wear a T-Shirt, Jogging bottoms, shorts, and trainers for this class. However, if you decide that you wish to train regularly then the following equipment will be helpful: Skipping rope, Focus Mitts, Boxing Gloves.

ONLY FitLab, StrikeLab or Yoga classes are FREE (Complimentary Classes) with our ACCELERATOR and ULTIMATE membership packages.

Join today!

FIGHTING FITNESS & CONDITIONING TRAINING

Our Strength, Fitness, and Conditioning classes are a great alternative to the gym. This is a group fitness and conditioning class run by GymLab Fitness on our behalf. Fitlab training is the very best High Intensity exercises run over a period of timed intervals. Our gym is open to individuals of any fitness ability or physical condition. You will improve your cardio and endurance while getting in shape and you don't have to be in to martial arts to train at our gym.

We employ various tried and tested martial arts, yoga, and boxing methods to develop your fitness and conditioning without your having to train Wing Chun, Kickboxing, or Brazilian Jiu Jitsu.

The London Wing Chun Academy offers sports specific strength training that is a throwback to the old fashion method of boxing and conditioning training. We use kettlebells, sandbags, battle ropes to make you fit, so there’s no high tech gym equipment, simply your body, mind, and determination to finish the class. But you will lose weight, be fit, and feel good, and more importantly you should have enough endurance to defend yourself.

  • Standard

  • £FREE
    monthly
  • Join Anytime

    Attend StrikeLab or FitLab classes per week

    Fully inclusive with ULTIMATE membership package

    New joiners discount of £5 per month for first 3 m

Taster Class

Not sure which martial art is right for you? Why not try a taster class for £15. Simply choose from a Wing Chun, San Da Kickboxing or Brazilian Jiu Jitsu Class.

If you try a taster and decide to buy a monthly membership package, then we will deduct the cost of the taster class from the monthly fee. Don't worry you will still get a NEW JOINER discount.

Find us Here

The London Wing Chun Academy

2nd Floor Cypress House

2 Coburg Road

Wood Green

London N22 6UJ

Opening Times

4.30pm to 10pm | MONDAY
6.30pm to 10pm | TUESDAY
6.30pm to 10pm | WEDNESDAY
5.30pm to 10pm | THURSDAY
6.00pm to 9.30pm | FRIDAY
9.30am to 3.30pm | SATURDAY
9.30am to 3.30am | SUNDAY

Contact Us

Call us now to receive up to 3 months new joiners discount.

Mobile | 07976 855 259

Office | 020 3638 4045