Classes & Timings

BRAZILIAN JIU JITSU

TUESDAY | 12.00am to 1.30pm
TUESDAY | 7.00pm to 8.30pm
WEDNESDAY |7.00am to 8.00am
THURSDAY |8.30pm - 10.00pm
SATURDAY | 10.30am to 11.30am
SUNDAY | 1.00pm to 2.30pm

(UNDER 16s)
THURSDAY| 5.30pm to 6.45pm |

(UNDER 12s)
MONDAY |5.30pm to 6.30pm
SUNDAY |9.30am to 10.30am

(7yrs to 13yrs)
WEDNESDAY |Coming Soon

WING CHUN

MONDAY | 8.45pm - 10.00pm (Advanced level)
TUESDAY | 8.30pm - 10.00pm (Intermediate level)
THURSDAY | 6.45pm to 8.00pm (Intermediate level)
SATURDAY | 12.15pm to 1.30pm (Beg / Inter / Adv)
SUNDAY | 11.45pm to 1.00pm  (Intermediate level)

LITTLE DRAGONS (4yrs to 7yrs)

MONDAY | 4.30pm to 5.30pm
SATURDAY | 09.30am to 10.30am

SELF PRACTICE & GYM

TUESDAY |6.30pm to 7pm
FRIDAY|5.30pm to 6.15pm | SELF PRACTICE & GYM
FRIDAY|6.00pm to 6.45pm | SELF PRACTICE FITNESS

BEGINNERS WING CHUN CLASS

MONDAY | 7.30pm to 8.45pm
WEDNESDAY | 7.30pm to 8.45pm
FRIDAY | 6.45pm to 8.00pm
SUNDAY | 10.30am to 11.45am

YOGA

SATURDAY | 1.30pm to 2.30pm

FITLAB FITNESS CLASS

MONDAY | 6.45pm to 7.30pm
TUESDAY | Coming Soon
WEDNESDAY | 6.45pm to 7.30pm

SAN DA KICKBOXING

WEDNESDAY | 8.45pm - 10.00pm
SUNDAY | Coming Soon

Title of the info box

BJJ

Wednesday 9-10

MMA FITNESS & CONDITIONING

SATURDAY | 11.30am to 12.15pm

STRIKELAB FITNESS CLASS

THURSDAY | 8.00pm to 8.30pm