HOW TO FIGHT MULTIPLE ATTACKERS – 5 Rules to Survive There are 5 golden rules that may help you survive an attack by multiple attackers. Self defence is not easy and even harder when faced with a gang of attackers. This is a simple self defence strategy for managing a confrontation with a group of multiple attackers. Although if you want to know how to fight multiple attackers then you should consider that you can only fight one person at […]
Ask any new student why they wish to train martial arts, and they will invariably reply “To get fit, and learn how to defend myself”. But how fit do you have to be in the first place to defend yourself? Is there a relationship between fitness and self defence and should you take it seriously?