Category : San Da Kickboxing

6 MENACING WAYS TO PSYCH OUT BIGGER OPPONENTS

Nothing is more frightening than facing an opponent who makes quiet, controlled, and purposeful movements in a fight. Especially when you can’t read what they are thinking or what they are capable of doing next. Creating a calm and intimidating presence can affect the even the most experienced fighters. Number 1 Don’t let your opponent lead the fight or make you rush. Set your own pace and make them work to your rate. This has a massive effect on the […]

MMA: THE TRADITIONAL WING CHUN TECHNIQUE JON JONES USES TO WIN FIGHTS

Oblique kick to the knees Stomp kicks are effective in Self Defence as well as in mixed martial arts. You only have to look at any Jon Jones fight to see the effectiveness of his famous oblique (stomp) kick at his opponents’ knees. Yet this is a key kicking attack in Wing Chun, and often underestimated by many in the martial arts or self defence community. It is quite literally a knee destroyer if you can get the timing right. Not to […]

1 Simple Trick to Punch Harder: SHOCKWAVE Power Comes from the Ground

It doesn’t matter what Martial Art you practice, what you need to know is that power comes from the ground. Get this right and you can deliver knockout punches or strikes in seconds. Regardless of how small you are.

Fantasy or Reality: Kung Fu vs MMA Challenge Fight!

Is Traditional Kung Fu Fantasy or Reality? It is important to note that within the Chinese martial arts there is a wide spectrum of approaches to fighting. Style vs style challenge fights can be credited with many of the modern adaptions of traditional martial arts today; most importantly they dispell Fantasy over Reality.

DEADLY Invisible Fists in MMA

DEADLY Invisible Fists in MMA

How is it that sometimes you don’t see a punch coming? Or that when you do, you can’t move out of the way in time?

Best Takedown Techniques for Wing Chun

Best Takedown Techniques for Wing Chun

Can you do takedowns in Wing Chun? Well, here are 2 of the best takedowns that can easily be added to your Wing Chun or Chi Sao training. We use them in our regular San Da (San Shou Kickboxing) classes run at the London Wing Chun Academy, but they can easily be used with a range of Wing Chun techniques in sparring, Chi Sao, or even in Self Defence. The technique simply relies on leverage to knock your opponent or […]

Kickboxing North London

San Shou Kickboxing: Modern challenge fights in Chinese martial arts

In the past, Kung Fu schools would fight bare hand on a Lei Tai (a raised platform) to see which was the better fighting art. San Da as the modern development of traditional Lei Tai contests used to test the fighting arts of Kung Fu, but governed by rules to reduce the risk of injury.

Kickboxing North London

Try Our San Shou Kickboxing

San Shou (also known as San Da) Kickboxing could be considered the modern application of traditional Chinese martial arts. San Shou (San Da) Kickboxing is not a martial art in itself, rather a format of fighting that combines striking with punches, kicks, elbows and knees for professional fighters, with wrestling, takedowns, throws, and leg catches. This style of fighting truly encapsulates all ranges of stand up combat, which transfers nicely to self defence application. Yet, San Shou Kickboxing is derived […]

What our students say about us

In the 6 years I have trained in Wing Chun Kung Fu, I have developed on 3 levels. Physically I have become fitter, stronger and healthier. Mentally I have become more self-disciplined, more focused, more determined and more ambitious.