Is Traditional Kung Fu Fantasy or Reality? It is important to note that within the Chinese martial arts there is a wide spectrum of approaches to fighting. Style vs style challenge fights can be credited with many of the modern adaptions of traditional martial arts today; most importantly they dispell Fantasy over Reality.
What often fascinates people is whether bodybuilders can fight. People always debate who would do better in a street fight: a bodybuilder or a skinny guy.
How to increase your punching power in 3 simple steps. Watch our video below to get the best method of delivering unstoppable power.
Punches to the body are just as effective as aiming for your attacker’s head. In fact you could say destroy the body and the head will follow and drop. A well placed punch to the body can instantly drop a person or wear them down. Here is a simple guide to body punching. In this week’s video we follow on in our series of videos examining how to protect your personal space in a street confrontation. We examine how to […]
The centreline punch is the defining martial arts technique of Wing Chun Kung Fu. Punches are delivered in fast successive flurries, with the elbow pulled in and close to the body for support and structure. Indeed, the Wing Chun punch is a structure supported by the weight of the practitioner.
On first sight of the Chum Kiu Form (2nd form), one will notice that the practitioner spends a considerable amount of time turning on the spot. Indeed, the Chuen Ma, or Turning Stance, is another unique and vital element in the Wing Chun Kung Fu system. Normally, Chuen Ma is applied in response to an attacker pressing in towards the fighter’s Centre Line. The effect is that the attacker is deflected to the side. As a rule Chuen Ma should […]