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3 Important Factors that Affect Your Performance in Fights

In the actual moment of a fight, how can you improve your performance? How can you fight better during the event itself? Surprisingly, the answer has little to do with fighting technique or fitness, but more to do with your motivational psychology.   Fighting performance can be seen as the sum of 3 components: The First component is the sum of your fighting abilities, your mental, physical, and technical skills. To a certain extent these are fixed when you enter a contest […]

MMA: THE TRADITIONAL WING CHUN TECHNIQUE JON JONES USES TO WIN FIGHTS

Why Oblique kick the knees in MMA? Stomp kicks are effective in Self Defence as well as in mixed martial arts (MMA). You only have to look at any Jon Jones fight to see the effectiveness of his famous oblique (stomp) kick at his opponents’ knees. In fact, this is a key kicking attack in Wing Chun, and often underestimated by many in the martial arts or self defence community. Better yet it’s legal to use in MMA today. It […]

THE LWCA CODE OF CONDUCT (FOR PARENTS & GUARDIANS)

The London Wing Chun Academy CODE OF CONDUCT For the Parents and Guardians of Little Dragons, Under 12s and Under 16s. This code of conduct applies to all parents/carers of the young students at our Academy. The purpose of it is to promote an ambient environment, positive training experience and longevity of training for students. Furthermore, it is to protect students, parents and LWCA staff from unpleasant experiences at our Academy. We expect all parents to adhere to the guidelines […]

3 Key Tips to OVERCOME FEAR & take a PUNCH

The fear of being punched is a common problem, particularly for beginners. After all, how can you fight well if you’re afraid of getting hit? Here are 3 KEY TIPS to overcome it.

This FS Tactical Workshop is presented by Dr Mark Phillips, Presenter of Fight Science TV, Criminal Psychologist, Wing Chun Illustrated Columnist, and currently head instructor of the London Wing Chun Academy.

Fight Science Tactical Workshop New York 2017

*Don’t miss this exciting opportunity to train with one of the leading Wing Chun practitioners in New York on 23rd September 2017*