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KEY Self Defence Techniques: How To Stand Up and Fight in a Street Fight
24th June 2017

1 KEY Self-Defence Technique Everyone MUST Know! How to Stand Up & Fight In A Street Fight

It may seem all too obvious, but one MAJOR MISTAKE most people make in...
Bodybuilders vs Skinny Guys: Who punches harder & fights better in a Fight?
22nd June 2017

Bodybuilders vs Skinny Guys: Who punches harder & fights better?

What often fascinates people is whether bodybuilders can fight. People always debate who would...
DEADLY Invisible Fists in MMA
10th June 2017

DEADLY Invisible Fists in MMA

How is it that sometimes you don’t see a punch coming? Or that when...
Striking vs Grappling: Which is BETTER When Trapped? | HOW to FIGHT
3rd June 2017

Striking vs Grappling: Which is BETTER When Trapped? | HOW to FIGHT

The problem Imagine you’re in an enclosed space, a lift for example, with somebody...
Dr Mark Phillips to Teach #WingChun in Boston, May 2017
16th April 2017

Dr Mark Phillips to Teach #WingChun in Boston, May 2017

Sifu Mark Phillips will be teaching Wing Chun seminar in Boston, on Saturday the...
How to Spot Critical Pre-Attack Assault Cues
1st April 2017

How To Spot Critical Pre-Attack Assault Cues

We’ve all come across situations in public where a person is behaving aggressively and...
Best Distance to Keep in a Street Fight for Self Defence
27th March 2017

Best Distance to Keep in a Street Fight for Self Defence

When it comes to street fights and self-defence, what would you say is the...
Street Fight vs Self Defence Training, do you Train for the Right Kind of Fight?
11th March 2017

Street Fight vs Self Defence Training: Do you Train for the Right Kind of Fight?

You may learn how to fight or even how to defend yourself against someone...

1 KEY Self-Defence Technique Everyone MUST Know! How to Stand Up & Fight In A Street Fight

It may seem all too obvious, but one MAJOR MISTAKE most people make in a fight is failing to stand up properly. This is where a fight will go from bad to worse, but is easily avoided by following these easy steps. Read on and check out the video to find out.

Bodybuilders vs Skinny Guys: Who punches harder & fights better?

What often fascinates people is whether bodybuilders can fight. People always debate who would do better in a street fight: a bodybuilder or a skinny guy.

DEADLY Invisible Fists in MMA

How is it that sometimes you don’t see a punch coming? Or that when you do, you can’t move out of the way in time?

Striking vs Grappling: Which is BETTER When Trapped? | HOW to FIGHT

The problem Imagine you’re in an enclosed space, a lift for example, with somebody and they attack you. The attacker is likely to start either pushing you, punching & kicking you, or wrestling you. Probably a mixture of all three. How would you defend yourself in this close-quarters situation, while trapped? The solution What you most certainly don’t want is to now fight with them for an indefinite amount of time, trading punches and burning energy, and increasing your chances […]

Dr Mark Phillips to Teach #WingChun in Boston, May 2017

Dr Mark Phillips to Teach #WingChun in Boston, May 2017

Sifu Mark Phillips will be teaching Wing Chun seminar in Boston, on Saturday the 20th of May. It will be a full day of Wing Chun training, with two other world recognised Sifus also teaching on the day: Philip Romero of New Mexico and Jim Roselando of Boston. During the much anticipated event, Mark has been asked to teach his unique approach to live Wing Chun training. This will include developing skills for Gwor Sao (Wing Chun Sparring), Wing Chun […]

How To Spot Critical Pre-Attack Assault Cues

We’ve all come across situations in public where a person is behaving aggressively and antagonising those around them, seemingly looking for a fight!

Best Distance to Keep in a Street Fight for Self Defence

When it comes to street fights and self-defence, what would you say is the best distance to stand from your opponent?

Street Fight vs Self Defence Training: Do you Train for the Right Kind of Fight?

You may learn how to fight or even how to defend yourself against someone bigger or stronger than you, but is that realistic? In fact, what type of fight do you think you are prepared for?