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The London Wing Chun Academy for Martial Arts & Fitness Classes in London.

Are you interested in getting fit, and staying healthy while learning to defend yourself? Then consider joining our unique 4 week martial arts and fitness course for new starters. You don’t need to be fit or have any experience in martial arts or Wing Chun. We will motivate and inspire you to train to improve your fitness and your self defence capability.

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Is Group Fitness Training Better than the Gym?

Fitness training in a group is very different from training on your own in a gym because you are motivated by the group of people you’re training with. When you go to a gym, you have to be self motivated unless you have a gym partner, someone who is going to spot or shout at you, and encourage you when your training gets hard.

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How Fit Do You Need to Be for Self Defence?

Group fitness classes in North London.

Ask any new student why they wish to train martial arts, and they will invariably reply “To get fit, and learn how to defend myself”. But how fit do you have to be in the first place to defend yourself? Is there a relationship between fitness and self defence and should you take it seriously?

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Why Fitness Training is Important for Self Defence

Good fitness training is essential for well rounded self defence ability. By focusing on functional fitness requirements rather than simple gym exercises you can build a better body, but more importantly a fighters mind.

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Why Train at the London Wing Chun Academy

The London Wing Chun Academy for Martial Arts & Fitness Classes in London.

We have been creating the complete martial artist since 1989. Our approach is simple, professional, and unique to our gym. Regardless of who you are we have something for everyone, whether you wish to train for pure self defence, to improve your fitness, or even competitive fighting. The London Wing Chun Academy is a professional centre of martial arts excellence in London.

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Try Our San Shou Kickboxing

Kickboxing North London

San Shou (also known as San Da) Kickboxing could be considered the modern application of traditional Chinese martial arts. San Shou (San Da) Kickboxing is not a martial art in itself, rather a format of fighting that combines striking with punches, kicks, elbows and knees for professional fighters, with wrestling, takedowns, throws, and leg catches. This style of fighting truly encapsulates all ranges of stand up combat, which transfers nicely to self defence application.

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