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What Wins a Fight: Kickboxing, Boxing, or Self Defence?

Boxing, Kickboxing, and Mixed Martial Arts rely on a competitive sparring. This develops many fighting skills, but what really wins a fight? How does the answer to this question relate to self defence?

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Self Defence North London

Kicking in Self Defence: What not to do

Kicking in a Self Defence confrontation should be avoided, but if the opportunity arises then there are some basic rules that you should follow when kicking in self defence. Here are the do’s and don’ts of kicking in a street fight.

 

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Self Defence North London

5 Life Saving Rules to Survive a Gang Attack | Self Defence

Self defence is not easy and even harder when faced with a gang of attackers. This is a simple self defence strategy for managing a confrontation with a group of multiple attackers.

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Condition Your Hands for Better Self Defence

It is undeniable that the ability to punch hard in self defence is important. Logically, if you can throw a powerful punch then you should have the stopping power.  However, all of this means nothing if your hands are not conditioned enough to absorb the impact. Poorly conditioned hands will result in injury or worse if caught in a self defence situation. In fact, the harder your hands the more dangerous your punches will be.

 

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Wing Chun Training in London for Self Defence and Martial Arts.

Pak Da Training: Clearing the Obstruction?

Ever since the classic scene in ‘Enter the Dragon’ the Pak Da movement has been iconic of Wing Chun. What is the real purpose of this drill? And why do we practice it? The answer is simple. Pak Da teaches the concept of clearing an obstruction in order to punch a person. However, when you examine this iconic Wing Chun drill there is much more to this idea. Here are 3 reasons to train the Pak Da drill.

 

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Wing Chun Training in London for Self Defence and Martial Arts.

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