Our daily ramblings about stuff

How to Instantly End a Fight with Short Distance Power

Punches to the body are just as effective as aiming for your attacker’s head. In fact you could say destroy the body and the head will follow and drop. A well placed punch to the body can instantly drop a person or wear them down. Here is a simple guide to body punching.

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Surprise, Punch, & Drop Someone Instantly | How to Fight with Short Distance Power | Self Defence London

How to Knock Someone Out with One Punch

In this week’s video we discuss some simple ideas of how to fight and knock someone out with one punch. Wing Chun is a practical open handed martial art that that is perfect for self defence. As a multi strike style of fighting there is little risk of seriously damaging your hands in a fight.

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how to knock someone out with one punch | Self Defence London

3 Things YOU Must Do to Fight Fear & Intimidation in Self Defence

Imagine someone standing in front of your face threatening you with violence, what would you do? What would you say? Or where would you look? Here are 3 simple self defence techniques taken from Wing Chun that could make a difference to your personal safety. Watch our video to see the 3 things that you must do to fight fear and intimidation in self defence.

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3 Things YOU Must Do to Fight Fear & Intimidation in Self Defence

4 Phases of Preparing for a Fight

There are four phases that combine to create a training cycle when preparing for Beimo. These involve the physical and psychological preparation of the athlete, factors crucial to Beimo preparation.

 

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The London Wing Chun Academy

3 Ways to Avoid Getting Kicked in the Face on the Ground

How to avoid being kicked in the face when trying to stand up from the ground is an important skill for self defence training. As simple as it may sound, it is difficult to stand up safely when pushed to the ground during a fight.

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Brazilian Jiu Jitsu classes in North London | BJJ & MMA

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