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The Reality of Simultaneous Attack and Defence in a Fight

Wing Chun is a highly conceptual martial art. A fighting system based on a number of key concepts that make Wing Chun an effective combat system. Central to these concepts is the principle of Economy of Motion, an idea of the moving as efficiently and directly as possible when fighting or in self defence.

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Wing Chun Myths Exposed! The Reality of Simultaneous Attack and Defence in a Fight

How to Fight Back When Attacked from Behind

How to fight well when you are being attacked from behind depends on two key factors. Firstly, that you move in the correct direction when being attacked. Secondly, and this is important, that you can see what’s happening behind you in your fight for survival.

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How to Fight Back When Attacked from Behind | Self Defence Training London

Best Takedown Techniques for Wing Chun

Can you do takedowns in Wing Chun? Well, here are 2 of the best takedowns that can easily be added to your Wing Chun or Chi Sao training. We use them in our regular San Da (San Shou Kickboxing) classes run at the London Wing Chun Academy, but they can easily be used with a range of Wing Chun techniques in sparring, Chi Sao, or even in Self Defence. The technique simply relies on leverage to knock your opponent or attacker to the ground. Watch our video below to see how easy it is to pull off.  

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Best Takedown Techniques for Wing Chun

5 Common Beginners Mistakes to Avoid When Punching Pads

New students to any martial art, especially beginners in Wing Chun should punch focus pads as part of their self defence training. However, there are 5 common mistakes often made by beginners at the London Wing Chun Academy. Here is everything a beginner at our gym needs to know to improve their punching power, accuracy and timing in our classes.

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5 Common Beginners Mistakes to Avoid When Punching Pads | The London Wing Chun Academy

How to Fight Someone Stronger When Pushed Against a Wall

Being pushed against a wall is difficult enough to deal with, but worse when your attacker is stronger than you and intent on punching you in the face. This week’s video discusses the best self defence tactics when you are pushed against a wall.

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How to Fight Someone Stronger When Pushed Against a Wall

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