How to defend yourself is hard enough, but made worst when you have two people confronting you in a street fight. Often you may be distracted by one attacker, while the other person throws a punch from nowhere.
The London Wing Chun Academy adopts traditional martial arts values of discipline, dignity, and integrity. However, it is a Wing Chun school in every sense of the word. The academy is a unique martial arts & fitness gym a range of specialised classes in Wing Chun, Kickboxing, Brazilian Jiu Jitsu, Yoga, and Fitness.
Punches to the body are just as effective as aiming for your attacker’s head. In fact you could say destroy the body and the head will follow and drop. A well placed punch to the body can instantly drop a person or wear them down. Here is a simple guide to body punching.
In this week’s video we discuss some simple ideas of how to fight and knock someone out with one punch. Wing Chun is a practical open handed martial art that that is perfect for self defence. As a multi strike style of fighting there is little risk of seriously damaging your hands in a fight.
Imagine someone standing in front of your face threatening you with violence, what would you do? What would you say? Or where would you look? Here are 3 simple self defence techniques taken from Wing Chun that could make a difference to your personal safety. Watch our video to see the 3 things that you must do to fight fear and intimidation in self defence.
