Our daily ramblings about stuff

3 Things YOU Must Do to Fight Fear & Intimidation in Self Defence

Imagine someone standing in front of your face threatening you with violence, what would you do? What would you say? Or where would you look? Here are 3 simple self defence techniques taken from Wing Chun that could make a difference to your personal safety. Watch our video to see the 3 things that you must do to fight fear and intimidation in self defence.

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3 Things YOU Must Do to Fight Fear & Intimidation in Self Defence

4 Phases of Preparing for a Fight

There are four phases that combine to create a training cycle when preparing for Beimo. These involve the physical and psychological preparation of the athlete, factors crucial to Beimo preparation.

 

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The London Wing Chun Academy

3 Ways to Avoid Getting Kicked in the Face on the Ground

How to avoid being kicked in the face when trying to stand up from the ground is an important skill for self defence training. As simple as it may sound, it is difficult to stand up safely when pushed to the ground during a fight.

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Brazilian Jiu Jitsu classes in North London | BJJ & MMA

The Art of One Armed Wing Chun Fighting

There are aspects of Wing Chun that focus on using or training with one arm. For example Dan (Single) Chi Sao or even certain Gwor Sao drills. Why do Wing Chun students practice so often with one arm and is it really practical for fighting?

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The London Wing Chun Academy

Defending Ground and Pound Attacks with BJJ

In this week’s video instalment we take a break from Wing Chun to look at some simple Brazilian Jiu Jitsu (BJJ) Self Defence concepts of how to defend against punches to your face when you’ve been unexpectedly thrown to the ground.

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Brazilian Jiu Jitsu classes in North London | BJJ & MMA

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