Our daily ramblings about stuff

How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS

A headlock is a common hold used during fights to control another person. Its effectiveness lies in its ability to break the victim’s posture, which takes away their ability to fight back and leaves them open to strikes from the assailant.

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How to Get Out of a Headlock | The London Wing Chun Academy

Dr Mark Phillips Interviewed by addicted2wingchun.com

Sifu Mark Phillips was recently interviewed on The Sifu’s Stories, a new Wing Chun podcast founded by Bogdan Rosu. His website, Addicted2WingChun.com, provides training resources and inspiration for Martial Artists who want to become the strongest version of themselves.

During the interview, Sifu Phillips discusses finding Wing Chun as a teenager, the harmonies and conflicts between different Martial Arts philosophies, and how to overcome training plateaus.

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Dr. Mark Phillips | The London Wing Chun Academy N226 UJ

How to Defend Yourself Against a Knife Attack

How do you defend yourself against a knife attack? Well common sense bids that you should never willing face a person holding a knife. The consequences of getting it wrong are dire. However, if you are put in a situation of where you have no choice then here are a couple of key ideas that you should be aware.

 

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how to defend yourself against a knife

3 Self Defence Moves Every Woman SHOULD Know: Women’s Self Defence Tips

Let’s say that you are checking your mobile phone when someone suddenly grabs hold of your arms to drag you to a secluded area in order to attack you. How do you defend yourself? What are the best self defence moves or techniques for that moment of time? Now you only have a split second to react to his attack. Here are 3 things you must do to prevent being abducted or dragged to another location.

 

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3 Self Defence Moves Every Woman SHOULD Know: Women’s Self Defence Tips

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